Author: Caroline Fausel

Keto Healthy Fats and Cooking Oils

Since the Keto diet is so high in fat (up to 80% fat!), it’s so important to find keto...

047: The Benefits of Gratitude and Developing a Gratitude Practice

Happy Thanksgiving, everyone! I want to start off this show about gratitude with gratitude for...

046: What Does the Bible Say About Women Pastors? with Pastor Megan Hermes of Hope Valley

We don’t often find women in leadership roles inside the church, and to see women in leadership is...

045: Postpartum Care and Preparation with Nutritionist Katie Braswell and Dr. Nichelle Gurule DC of The Wild Mama Co

There is a wealth of information available when it comes to pregnancy and preparing for birth,...

044: Natural Treatment for Cancer with Carly Brown of Alchemy Juice

Carly Brown was living a healthy life – she was the perfect picture of health. She was eating...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.