Author: Caroline Fausel

049: The Impact of Choosing Fairtrade with Kate Stritzinger

The next time you’re enjoying your morning coffee and your chocolate banana pancakes for...

048: Katie Levitre of The Imperfectionist Mom Discusses New Methods for Treating Anxiety and Depression

Traumatic experiences are very powerful, and our body is even more powerful because it tries hard...

Keto Healthy Fats and Cooking Oils

Since the Keto diet is so high in fat (up to 80% fat!), it’s so important to find keto...

047: The Benefits of Gratitude and Developing a Gratitude Practice

Happy Thanksgiving, everyone! I want to start off this show about gratitude with gratitude for...

046: What Does the Bible Say About Women Pastors? with Pastor Megan Hermes of Hope Valley

We don’t often find women in leadership roles inside the church, and to see women in leadership is...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.