Author: Caroline Fausel

043: Best Ways to Lose Weight Naturally with Cynthia Mathes

According to the National Institute of Health, 30.7% of adults are overweight, 42.4% of adults...

042: My High-Risk Pregnancy and Owen’s Birth Story

In this episode, I’m sharing my second child’s birth story, my precious Owen’s birth story. Having...

041: Pioneering Clean Beauty with Christy Coleman, Former Chief Artistic Officer at Beautycounter

If you love makeup but you’re not paying attention to what really goes on underneath your skin,...

Keto Cookie Brands

Cookies are undeniably delicious, but they’re typically made with high-carb flours. Are...

040: Why Friendship is Important with Danielle Bayard Jackson of Friend Forward

How much do you value friendship? Maybe you’re an extrovert who loves being everyone’s friend, or...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.