Author: Caroline Fausel

030: Expert Meal Planning and Meal Prepping Ideas

What’s for dinner? That’s probably the most common question everybody asks every single day. ...

029: Truly Pasture Raised Chicken with Paul Grieve of Pasturebird

What is the true cost of chicken? You could be paying $3 for your chicken right now, but you could...

028: Homesteading and Homeschooling with Emilie Toups of Toups and Co Organics

Just the thought of managing a homestead, homeschooling kids, and running a business can be pretty...

027: The Benefits of Regenerative Agriculture with 4th Generation Farmer Will Harris of White Oak Pastures

While industrial farming breaks the cycles of nature, regenerative farming works to restart the...

026: What are Seed Oils and Why are They Bad? with Dr. Anthony Gustin

Do me a favor. Go to your kitchen and check out the kind of cooking oil you’re using (if you don’t...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.