Author: Caroline Fausel

Plant-Based Whole30 Beans & Legumes 2025

In this post today, we’re talking all about Plant-Based Whole30 Beans & Legumes. Why?...

018: Celiac Disease Symptoms vs. Gluten Intolerance Symptoms + Going Gluten-Free with Jenny Finke of Good for You Gluten-Free

Where do you fall on the gluten spectrum? Whether you have celiac disease or non-celiac gluten...

Plant-Based Whole30 Miso Brands 2025

Ready for some Plant-Based Whole30 Miso Brands? Whole30’s new Plant-Based Whole30 program...

Plant-Based Whole30 Soy Nuts 2025

We’ve answered all your questions about and provided you a variety of options for...

017: The Organic Episode | Is Organic Food Better for You?

Today we’re going to talk about Organic food in the United States, since every country has...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.