Author: Caroline Fausel

Plant-Based Whole30 Tempeh Brands 2024

If you are new to plant-based eating and unfamiliar with Tempeh, we’ll give you the basics...

Episode 012: Breast Implant Illness and Healing Chronic Illness with Jennifer Robins of Predominantly Paleo

In this episode, let’s talk about chronic health issues with Jennifer Robins of...

Plant-Based Whole30 Tofu Brands 2024

If you are new to plant-based eating and unfamiliar with tofu, we’ll give you the basics and...

Episode 011: Movement and #MindRight with Todd McCullough

Did you know that according to a 2018 CDC research, only 23% of American adults get enough...

Episode 010: Ella’s Birth Story – My Natural Birth Story Plus My Premature Baby and NICU Story

Nine years ago, I had our first baby girl, Ella. Today, I want to celebrate my sweet little girl...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.