Author: Caroline Fausel

004: How to Heal Your Thyroid Naturally with Katie Braswell

January is thyroid awareness month. In this episode, Caroline dives into all things thyroid in her...

003: How to Heal your Gut Naturally with Alison Marras

An expert in the nutrition field, Alison Marras of Food by Mars joins us today to talk all about...

001: Meet Your Host: Caroline Fausel

What if you really could change your life and if there was a way to be healthy and intentional in...

002: 12 Books that Changed My Life: How I Became an Intentionalist

How do you build a healthy, connected, and intentional life that fulfills your greatest purpose?...

My Free Whole30 Foods and Brands Guide

Y’all, this Whole30 Foods and Brands Guide has been seven. years. in the making. For seven...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.