Author: Caroline Fausel

001: Meet Your Host: Caroline Fausel

What if you really could change your life and if there was a way to be healthy and intentional in...

002: 12 Books that Changed My Life: How I Became an Intentionalist

How do you build a healthy, connected, and intentional life that fulfills your greatest purpose?...

My Free Whole30 Foods and Brands Guide

Y’all, this Whole30 Foods and Brands Guide has been seven. years. in the making. For seven...

Iced Lemon Pound Cake Recipe (Paleo + Gluten Free)

This Gluten-Free and Paleo Lemon Pound Cake Recipe is sponsored by Sprouts, but all thoughts and...

7 Whole30 Ketchup Brands + a Homemade Recipe! 2024

Whole30 compliant ketchup can be tricky to find since most brands contain sugar. Luckily, there...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.