Category: Southern

Traditional Brunswick Stew with Chicken and Pulled Pork

Y’all know by now that I grew up in the South and I love Southern food. Read that again-...

Instant Pot Pulled Pork Recipe (Whole30, Paleo, Keto)

This Instant Pot Pulled Pork recipe is one to keep on hand as everyone needs a great pulled pork...

Gluten Free Jalapeño Cornbread Muffins Recipe

This gluten free jalapeño cornbread muffins recipe is the *perfect* accompaniment to your BBQ,...

Blackened Salmon Tacos with Slaw Recipe

This Blackened Salmon Tacos with Slaw recipe will quickly become part of your weekly meal rotation...

Chicken Pot Pie Soup Recipe (Whole30 + Paleo)

Do you love chicken pot pie as much as I do?! Then you will LOVE this Chicken Pot Pie Soup Recipe!...

Paleo Pecan Pie Recipe | Grain + Gluten Free

I think everyone has a favorite Thanksgiving dessert. Even though pumpkin pie is quite tasty, I...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.