Category: Connection

098: Finding the Appropriate Postpartum and Pregnancy Workouts with Brooke Cates of The Bloom Method

Do you fear exercise during pregnancy because of concerns around diastasis recti or pelvic floor...

097: Get Kids Cooking with Erin Fletter of Sticky Fingers Cooking

Are picky eaters a challenge in your household? You’ll find solace knowing that cooking can...

091: Breaking the Cycle of Generational Trauma with Sarah Buino of Head/Heart Therapy, Inc.

Ever wonder how the wounds of your ancestors can shape your life? Therapy titan and founder of...

089: Reconnection with our Ecosystem with Page Faye of RegenCircle

How often do we stop to consider our relationship with the food we consume and its impact on our...

087: Reclaiming Feminism for Christianity and the Harms of Purity Culture with Meghan Tschanz

Discover the enlightening journey of Meghan Tschanz, the author of ‘Women Rising: Learning...

086: Sacred Simplicity and Minimalism with a Family

Can minimalism be a radical act of self-definition, freeing us from the shackles of consumerism?...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.