Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
NowKeto Keto Pumpkin Spice Smoothie Recipe

Keto Pumpkin Spice Smoothie Recipe


5 from 1 review

  • Author: Caroline Fausel

Ingredients

Scale

1/2 C almond milk of your choosing (click here to find Whole30 compliant almond milks with less additives!)

1/4 C full fat coconut milk

1/4 C pumpkin purée

2 scoops collagen (NowKeto’s Vanilla Collagen is delicious in this recipe!)

1 scoop NowKeto Caramel MCT powder

1 T vanilla ghee (or plain)

1/4 t cinnamon

pinch ground ginger

pinch ground nutmet

pinch ground cloves

additional vanilla stevia drops, to taste

1 C ice


Instructions

Add everything to a high speed blender and blend until smooth!

Notes

The nutrition calculations are based off of the brands I chose to use, and are here for guidance purposes. For a strict keto diet, you will want to recalculate using the brands you choose.

Nutrition

  • Serving Size: 1
  • Calories: 357.5
  • Fat: 27.75 g
  • Carbohydrates: 14.75 g
  • Protein: 16 g
A Simply Healthy Life Book | Best Self Help Books of 2025

Pre-Order my book, "A Simply Healthy Life:

Your Guide to Cultivating a Happy, Connected, and Intentional Life"

Want to be happier, and live your life on purpose? This is the book for you! 

Go check your email for some fun goodies!