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from the blog…
059: Managing Blood Sugar with a Continuous Glucose Monitor with Stephanie Etherington RD, CD, CDCES of Nutrisense
Why does managing blood sugar even matter? Being able to read your blood sugar is like pulling back the curtain or looking under the hood to see what the heck is going on inside your body. In today’s episode, we chat with Stephanie...
Plant-Based Meat Replacements (Whole30 Approved)
Today we're talking about Plant-Based Meat Replacements for the Plant-Based Whole30 Program. Whole30 developed a Plant-Based program to provide an opportunity for vegetarians and vegans to participate in a Whole30 program. An important...
058: Full Spectrum Hemp Oil Benefits, Uses, and Sourcing with Ret Taylor of NED
Full-spectrum hemp oil or CBD oil is quite misunderstood by many people. Today, Ret Taylor, co-founder of NED, joins our conversation to clear up some of those misunderstandings and talk about full spectrum hemp oil benefits. Now...
057: The Triggers and Testing of Celiac Disease with Dr. Peter Green of The Celiac Disease Center at Columbia University
Celiac disease occurs in about 1% of the United States population, and only about half of women are diagnosed, which is a very low rate of diagnosis. Unfortunately, celiac disease has no cure. But by understanding this disease a bit...
056: My Healing Journey Update: Blood Sugar Balance, CGM, and Semaglutide
We're actually overdue for a new healing update since the last one I did was back in Episode 39. Before jumping to today's episode (or even after), it would be helpful for you to listen to Episode 43, where I had my health coach, Cynthia...
