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Teena Period Tracker for Teens Review
This Teena Period Tracker for Teens review is sponsored by Teena. Thank you for supporting my work with brands I believe in so I can continue to bring you free content! What is the Teena Period Tracker for Teens? Before we dive into our...
060 Choosing the Optimal Prenatal Vitamins with Ryan Woodbury of Needed
There's data suggesting that although 97% of women are taking a prenatal during pregnancy, 95% of them are nutrient-deficient. Food alone doesn't provide us with all of our nutritional needs anymore. How do we then bridge this gap to...
059: Managing Blood Sugar with a Continuous Glucose Monitor with Stephanie Etherington RD, CD, CDCES of Nutrisense
Why does managing blood sugar even matter? Being able to read your blood sugar is like pulling back the curtain or looking under the hood to see what the heck is going on inside your body. In today’s episode, we chat with Stephanie...
Plant-Based Meat Replacements (Whole30 Approved)
Today we're talking about Plant-Based Meat Replacements for the Plant-Based Whole30 Program. Whole30 developed a Plant-Based program to provide an opportunity for vegetarians and vegans to participate in a Whole30 program. An important...
058: Full Spectrum Hemp Oil Benefits, Uses, and Sourcing with Ret Taylor of NED
Full-spectrum hemp oil or CBD oil is quite misunderstood by many people. Today, Ret Taylor, co-founder of NED, joins our conversation to clear up some of those misunderstandings and talk about full spectrum hemp oil benefits. Now...
