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from the blog…
098: Finding the Appropriate Postpartum and Pregnancy Workouts with Brooke Cates of The Bloom Method
Do you fear exercise during pregnancy because of concerns around diastasis recti or pelvic floor issues? Imagine if we could redefine the fitness rule book for pregnant women. What if a woman's autonomy, power, and strength could be...
097: Get Kids Cooking with Erin Fletter of Sticky Fingers Cooking
Are picky eaters a challenge in your household? You'll find solace knowing that cooking can be a powerful tool to overcome this hurdle. Be ready to revolutionize your kids’ perspective on food as renowned food enthusiast and co-creator of...
096: Saving the Planet with Recycled Leather with Luz Zambrano of CASUPO
Say hello to Luz Zambrano, the innovative mind behind the sustainable leather brand, CASUPO. Our conversation will take you on a journey from Luz's early days in industrial design, all the way to her spearheading her own brand, showing...
095: Traditional Publishing with Kara Leonino, Senior Acquisitions Editor at Tyndale House Publishers
Unlock the mysteries of the traditional publishing process with me, and my guest, the shrewd and insightful acquisitions editor at Tyndale, Kara Leonino. With Kara's expert navigation, we traverse the elaborate terrain of traditional...
094: How to Write a Book and Get it Published
Have you ever been captivated by a compelling book and wondered how the author did it? This week, let me take you behind the scenes of the writing and publishing process. With experiences ranging from my first cookbook 'Prep Cook Freeze'...