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from the blog…
Episode 006: Natural Remedies for COVID
Download my Natural Remedies for COVID guide with links to everything in my protocol at the bottom of this page! Let’s face it – it seems inevitable to get COVID at this point, especially with the Omicron variant. Although COVID became a...
005: Understanding Black Liberation with Keonnie Igwe
In this episode, we are graced by the presence of educator and advocate for the liberation of Black children, Keonnie Igwe. Keonnie started her career as a teacher and then moved into being a children's minister for a couple of years....
Gluten Free Falafel Recipe – Is Falafel Gluten Free? (Vegetarian)
In an effort to incorporate more plant based recipes into my weekly meal planning, I've really tried to cook at least one plant based meal per week. We often have "Meatless Mondays", and this Gluten Free Falafel Recipe is one that my...
004: How to Heal Your Thyroid Naturally with Katie Braswell
January is thyroid awareness month. In this episode, Caroline dives into all things thyroid in her conversation with holistic nutritionist Katie Braswell of Wild + Well, based in Boulder, CO. Katie explains that a lot of practitioners...
001: Meet Your Host: Caroline Fausel
What if you really could change your life and if there was a way to be healthy and intentional in every area of your life? Each week, we show you how to do that on Olive You Whole, hosted by Caroline Fausel, entrepreneur, wellness expert,...