Time to Pre-Order A Simply Healthy Life (1)

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from the blog…

Whole30 Drinks (Approved and Compliant)

Whole30 Drinks (Approved and Compliant)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next 30 days, think again. There are so many delicious and refreshing Whole30 Drinks to add variety to your day, as well as, keep you hydrated.  ...

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Whole30 Coconut Water Brands 2024

Whole30 Coconut Water Brands 2024

If participating in a Whole30 program has you thinking you are stuck drinking water for the next 30 days, think again. While on Whole30 Coconut water can be enjoyed and is an excellent source of hydration during and after exercising....

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Corn Chip Chili Pie Salad

Corn Chip Chili Pie Salad

This Corn Chip Chili Pie Salad is such a fun and easy meal to throw together for a crowd or an easy weeknight family dinner. With a few tweaks, I've made a version of healthy Frito Chili Pie (traditionally made with Fritos, chili, and...

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Whole30 Tea (Approved and Compliant Brands)

Whole30 Tea (Approved and Compliant Brands)

If participating in a Whole30 program has you thinking you are stuck drinking water for the next 30 days, think again. Whole30 tea is completely an option for you! Being from the South, I’m a HUGE fan of iced tea. So you know I had to...

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Caroline Fausel Headshot

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.

A Simply Healthy Life Book | Best Self Help Books of 2025

Pre-Order my book, "A Simply Healthy Life:

Your Guide to Cultivating a Happy, Connected, and Intentional Life"

Want to be happier, and live your life on purpose? This is the book for you! 

Go check your email for some fun goodies!