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from the blog…

Gluten Free Jalapeño Cornbread Muffins Recipe

Gluten Free Jalapeño Cornbread Muffins Recipe

This gluten free jalapeño cornbread muffins recipe is the *perfect* accompaniment to your BBQ, chilis, soups and stews and also a great way to add a little spice to your breakfast spread.  The sweetness of the corn and the heat from the...

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Whole30 Approved Kombucha Brands 2025

Whole30 Approved Kombucha Brands 2025

Kombucha is one of my absolute favorite drinks! I was beyond excited when I discovered that Kombucha was allowed while following the Whole30 program. We've compiled a list of Whole30 Approved Kombucha Brands and Whole30 Compliant Kombucha...

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Blackened Salmon Tacos with Slaw Recipe

Blackened Salmon Tacos with Slaw Recipe

This Blackened Salmon Tacos with Slaw recipe will quickly become part of your weekly meal rotation AND favorite tacos recipes! The blackened seasoning adds so much flavor, just the right amount of spice and texture (adds a little crunchy...

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Caroline Fausel Headshot

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.

A Simply Healthy Life Book | Best Self Help Books of 2025

Pre-Order my book, "A Simply Healthy Life:

Your Guide to Cultivating a Happy, Connected, and Intentional Life"

Want to be happier, and live your life on purpose? This is the book for you! 

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