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076: The Trouble with Birth Control plus Balancing Hormones with Blair Horton of Holistic Rendezvous
Have you ever felt overwhelmed by the pressure to "do it all," only to find yourself exhausted and struggling with hormone imbalances? We sat down with Blair Horton, a women's health and hormone specialist, who helps us break down the...
075: Building Habits with Scott Friedman of the Power of Progress Podcast
Today on the show we're talking about building habits. Are you struggling with sticking to your goals and maintaining good habits? You're not alone! Join us today as we chat with Scott Friedman, fitness motivational speaker, fitness...
074: Seeking Wise Traditions and Ancestral Wisdom with Hilda Labrada Gore of Holistic Hilda
In this episode about Wise Traditions and Ancestral Wisdom, we have the pleasure of speaking with Hilda Labrada Gore. She is the host and producer of the Wise Traditions podcast and the founder of Holistic Hilda. Hilda is not only a...
073: How and WHY to Reduce Plastic Usage in Your Home: Your Health Depends on It
Today we're talking about How and WHY to Reduce Plastic Usage in Your Home! It's a disturbing thought - the billions of microplastics that pollute our oceans can seep into the fish that inhabit them. And when we consume these fish, we are...
072: Our Connection to Animals and the Land with Kate Kavanaugh of Ground Work
The average margin for farmers and ranchers in the country is only one and a half percent, making it challenging to create a sustainable system. However, connecting with our food and having an understanding of the whole lifecycle of an...
