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from the blog…
071: Simplifying Well-Balanced Living without Sacrifice with Cassidy Ceresa of Cassidy Eats
Today on the podcast, we're exploring Well-Balanced Living without sacrifice with Cassidy Cesera of Cassidy Eats! You might have heard the saying, "It's not about the destination, it's about the journey." But how often do we actually live...
070: Holistic Orthobiologics Treatment with Stem Cells and PRP Injections with Chaz Fausel MD
If you've listened to the radio for a single minute in recent years, I'm sure you've heard of PRP injections! But what are they? If you were to cut yourself and you get a little scab, if you put it under a microscope it would be full of...
Shrimp and Veggie Foil Packs Recipe (Paleo + Whole30)
This Shrimp and Veggie Foil Packs recipe is a super quick, super flavorful, super healthy meal to add to your weekly rotation. It feels like we are always looking for ways to incorporate more veggies into our daily meals. Everywhere we...
069: Mistletoe Therapy for Cancer with Ivelisse Page of Believe Big
Today we're talking about how to use mistletoe therapy for cancer! If you’ve never heard of mistletoe therapy, well, you are not alone. Though it’s not a widely known therapy in the United States, this has been used in Europe for over 100...
068: Cure Postnatal Depletion to Regain Energy Postpartum with Steph Greunke RD
Pregnancy and birth can take so much out of a Mama and can lead to depletion. That's why we're talking about how to Cure Postnatal Depletion on the podcast. One of the things often overlooked by new moms is making sure they have enough...