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from the blog…
073: How and WHY to Reduce Plastic Usage in Your Home: Your Health Depends on It
Today we're talking about How and WHY to Reduce Plastic Usage in Your Home! It's a disturbing thought - the billions of microplastics that pollute our oceans can seep into the fish that inhabit them. And when we consume these fish, we are...
072: Our Connection to Animals and the Land with Kate Kavanaugh of Ground Work
The average margin for farmers and ranchers in the country is only one and a half percent, making it challenging to create a sustainable system. However, connecting with our food and having an understanding of the whole lifecycle of an...
071: Simplifying Well-Balanced Living without Sacrifice with Cassidy Ceresa of Cassidy Eats
Today on the podcast, we're exploring Well-Balanced Living without sacrifice with Cassidy Cesera of Cassidy Eats! You might have heard the saying, "It's not about the destination, it's about the journey." But how often do we actually live...
070: Holistic Orthobiologics Treatment with Stem Cells and PRP Injections with Chaz Fausel MD
If you've listened to the radio for a single minute in recent years, I'm sure you've heard of PRP injections! But what are they? If you were to cut yourself and you get a little scab, if you put it under a microscope it would be full of...
Shrimp and Veggie Foil Packs Recipe (Paleo + Whole30)
This Shrimp and Veggie Foil Packs recipe is a super quick, super flavorful, super healthy meal to add to your weekly rotation. It feels like we are always looking for ways to incorporate more veggies into our daily meals. Everywhere we...
