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from the blog…
065: Answering Your Questions About Semaglutide for Weight Loss
In today's podcast episode, I'm answering your questions about Semaglutide for weight loss. A lot of patients come to these GLP-1 medications thinking it’s a magic pill for losing weight. However, this may not be a lasting solution for...
064: Choosing Self-Love with Hannah Setzer of Feeding Tube Fitness
Today we're talking about a very important topic: choosing self-love! We all have insecurities and there are always going to be people who may say things about us behind our back. Especially when you’re a person with a disability, life...
Plant-Based Whole30 Hummus Brands
Hummus lovers rejoice. On the Plant-Based Whole30 program, you can enjoy traditional hummus made with chickpeas! A great and healthy way to snack when you need a little something to get you through to the next meal, hummus and plant-based...
Whole30 Mustard Brands (Approved & Compliant)
If you love to add the zingy flavor of mustard to your meals, dressings or marinades check out our curated list of Whole30 Mustard Brands, both Approved and Compliant! Is Mustard Whole30? Mustard is naturally gluten and dairy free, but...
Plant-Based Whole30 Ghee Brands
Is Ghee Plant-Based Whole30 compliant? The short answer is no, however, we've done our research and created a list of Plant-Based Whole30 Ghee Brands for you to use during your Plant-Based Whole30 Program and beyond. What is Ghee? Ghee is...