Ever wondered why you’re feeling under the weather despite staying indoors? Chances are, the culprit might be within your four walls! This episode is your one-stop destination for understanding the often-overlooked topic of indoor air quality. Packed with eye-opening facts and the impact of poor air quality on our health, this episode helps you recognize the invisible dangers lurking in your home. We dismantle accepted beliefs about safety standards and expose the cocktail of chemicals we unknowingly interact with daily.

Realizing the problem is only half the battle won. So, moving on from the shockers, we guide you toward creating a healthier living space by introducing safer alternatives to the common household items that pollute your indoor air. From potential hazards like air fresheners and drain cleaners to the benefits of regular dusting and air filters, we cover it all. And the cherry on top? We share DIY recipes for home cleaning products. The final segment revolves around the discussion of air doctor products that can significantly improve your home’s air quality. So, tune in for some serious detox and breathe easy knowing you’re making your home a safer haven.

Listen to the show, Improving Indoor Air Quality: 

In this episode, you will hear:

• The significance of detoxifying homes and enhancing indoor air quality
• Understanding indoor air pollution and its impacts on health 
• Hidden dangers of common household items including air fresheners, drain cleaners, and candles 
• Practical steps to detoxify homes and transform them into safer and healthier spaces
• The importance of regular dusting and using an air filter
• Homemade cleaning product recipes
• Air doctor products for maintaining clean indoor air
• Indoor air quality in relation to health risks and diseases
• Alternatives to traditional household products to improve indoor air quality
• The role of air filters and dusting in maintaining clean indoor air
• Making your own cleaning products for a healthier home environment 
• Using plants for natural air purification
• The use of air doctor products for air purification 
• Tips for choosing safer and more effective cleaning products

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Supporting Resources:

• Get Branch Basics! Use code OLIVEYOUWHOLE good for 15% off all Starter Kits, except the Trial Kit. : https://www.oliveyouwhole.com/branch-basics (affiliate)
• EWG Skin Deep Database: https://www.ewg.org/skindeep/
• Get doTERRA Essential Oils – Get Your Wholesale Discount Membership FREE with this link! ($35 value): https://www.oliveyouwhole.com/doterra
• Get the BEST discount on an Air Doctor Air Purifier using this link: https://www.oliveyouwhole.com/airdoctor (affiliate)
• Sources:
• https://www.canada.ca/en/health-canada/services/health-effects-chemical-exposure.html
• https://www.epa.gov/iaq-schools/why-indoor-air-quality-important-schools
• https://en.wikipedia.org/wiki/NASA_Clean_Air_Study

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.