Author: Caroline Fausel

Whole30 Mustard Brands (Approved & Compliant)

If you love to add the zingy flavor of mustard to your meals, dressings or marinades check out our...

Plant-Based Whole30 Ghee Brands

Is Ghee Plant-Based Whole30 compliant? The short answer is no, however, we’ve done our...

063: When and How to Utilize Healing Diets like AIP and Paleo with Alison Marras of Food by Mars

If you struggle with bloating, autoimmune disease, or thyroid disease, healing diets could be a...

062: Bee Venom Therapy – The Cure for Lyme Disease? with Brooke Geahan of the Heal Hive

Today on the show we are exploring bee venom therapy. People who have struggled with chronic...

061 Magnesium Benefits and Supplements with Wade Lightheart of Bioptimizers

Today we’re talking about magnesium benefits and supplements with Wade Lightheart of...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.