Author: Caroline Fausel

Plant-Based Meat Replacements (Whole30 Approved)

Today we’re talking about Plant-Based Meat Replacements for the Plant-Based Whole30 Program....

058: Full Spectrum Hemp Oil Benefits, Uses, and Sourcing with Ret Taylor of NED

Full-spectrum hemp oil or CBD oil is quite misunderstood by many people. Today, Ret Taylor,...

057: The Triggers and Testing of Celiac Disease with Dr. Peter Green of The Celiac Disease Center at Columbia University

Celiac disease occurs in about 1% of the United States population, and only about half of women...

056: My Healing Journey Update: Blood Sugar Balance, CGM, and Semaglutide

We’re actually overdue for a new healing update since the last one I did was back in Episode...

Free Plant-Based Whole30 Foods and Brands Guide

Based on the success of our original Whole30 Foods and Brands Guide, we have created an all new...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.