Author: Caroline Fausel

Traditional Brunswick Stew with Chicken and Pulled Pork

Y’all know by now that I grew up in the South and I love Southern food. Read that again-...

Keto Brownies Recipe (low carb + dairy free)

There’s just something about a melt-in-your-mouth brownie. When I started doing keto, I went...

Instant Pot Pulled Pork Recipe (Whole30, Paleo, Keto)

This Instant Pot Pulled Pork recipe is one to keep on hand as everyone needs a great pulled pork...

Gluten Free Jalapeño Cornbread Muffins Recipe

This gluten free jalapeño cornbread muffins recipe is the *perfect* accompaniment to your BBQ,...

Whole30 Approved Kombucha Brands 2024

Kombucha is one of my absolute favorite drinks! I was beyond excited when I discovered that...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.