Author: Caroline Fausel

Bread and Company Honey Pecan Chicken Salad Recipe

Bread and Company is one of my favorite lunch spots in Nashville. I always get the honey pecan...

Paleo Bread and Company Fruit Tea Recipe

There’s this delightful place in Nashville where I must go every time I visit called Bread...

How to Store Fresh Basil

Yet another Tuesday and another tip! 🙂 This is yet another Nana tip… She’s the pro at...

Paleo Sweet Honey Mayo

Whether or not you like store bought mayonnaise, I think you should try to make homemade...

Whole30 Results! | Alyssa + Kelsey

Alyssa and Kelsey both had amazing Whole30 results, even while doing Whole30 in JAPAN. I...

Caroline Fausel has always loved nutrition. After many bouts of vegetarianism, she and her husband found the Paleo lifestyle. After making the transition, they never felt better! Now with a better understanding of what makes us healthier, Caroline creates recipes for those striving to eat clean.