Have you been looking for a Whole30 Pasta Sauce Brands? Although traditional wheat pasta is a big no no on Whole30, you can still enjoy the delicious and comforting flavors of a rich tomato, garlic and herby sauce. There are many great options to include pasta sauce during your Whole30 program:
- Zoodles
- Meatballs
- Shrimp
- Roasted Vegetables
- Baked Eggs (Shakshuka)
- Any many more…..
What to look for when shopping for Whole30 Pasta Sauces?
Most Pasta Sauces contain ingredients that are Whole30 compliant, such as: tomatoes*, olive oil, onions, garlic & herbs. *Tomatoes are included in the EWG’s Dirty Dozen list so we recommend that you buy organic pasta sauces when possible.
What to avoid when shopping for Whole30 Pasta Sauces?
Avoid sauces that contain added sugar, dairy and soy. As always, read the labels!
We’ve done a lot of leg work for you and have compiled a comprehensive list of Whole30 Pasta Sauce Brands (Approved + Compliant) below.
Whole30 Approved Pasta Sauces:
- Primal Kitchen
- Sonoma Gourmet
- Lucini Italia
- Botticelli
- Organicville
Primal Kitchen
With all Primal Kitchen products, you can use this link and the code OLIVEYOUWHOLE to save!
Primal Kitchen Arrabbiata Marinara Sauce
Ingredients: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Avocado Oil, Sea Salt, Organic Garlic, Organic Onions, Organic Crushed Red Chiles, Organic Black Pepper, Citric Acid, Organic Basil, Organic Oregano
Shop the Arrabbiata Sauce Here
Primal Kitchen Tomato Basil Marinara Sauce
Ingredients: Organic Diced Tomatoes, Organic Tomato Puree (Water, Organic Tomato Paste), Avocado Oil, Organic Basil, Sea Salt, Organic Onions, Organic Garlic Powder, Organic Oregano, Citric Acid, Organic Garlic
Shop the Tomato Basil Marinara Sauce Here
Primal Kitchen Roasted Garlic Marinara Sauce
Ingredients: Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Avocado Oil, Organic Roasted Garlic, Organic Garlic, Sea Salt, Organic Onions, Citric Acid, Organic Black Pepper, Organic Basil
Shop the Roasted Garlic Marinara Sauce Here
Whole30 Approved Alfredo Sauce Brands
Primal Kitchen No Dairy Alfredo Sauce
Ingredients: Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Sea Salt, Roasted Garlic, Onion Powder, Organic Lemon Juice Concentrate, Black Pepper, Citric Acid, Nutritional Yeast
Shop the No Dairy Alfredo Sauce Here
Primal Kitchen No Dairy Garlic Alfredo Sauce
Ingredients: Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Roasted Garlic, Sea Salt, Onion Powder, Organic Lemon Juice Concentrate, Black Pepper, Citric Acid, Nutritional Yeast
Shop the No Dairy Garlic Alfredo Sauce Here
Use the Store Locator for a retailer near you or buy Primal Kitchen sauces online via Amazon!
Sonoma Gourmet
Sonoma Gourmet Cherry Tomato with Basil Sauce
Ingredients: Organic California Plum Tomatoes, Organic Cherry Tomatoes, Organic Onions, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Organic Spices, Citric Acid
Sonoma Gourmet Roasted Garlic Sauce
Ingredients: Organic California Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Organic Spices, Citric Acid
Sonoma Gourmet Roasted Veggie Sauce
Ingredients: Organic Plum Tomatoes, Organic Carrots, Organic Eggplant, Organic Zucchini, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Bell Peppers, Organic Kale, Organic Leeks, Sea Salt, Organic Spices, Organic Garlic, Citric Acid
Sonoma Gourmet Butternut Squash Sauce
Ingredients: Organic Butternut Squash, Organic Tomatoes, Organic Vegetable Stock, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Citric Acid
Sonoma Gourmet Plum Tomato Marinara Sauce
Ingredients: Organic California Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Organic Spices, Citric Acid
Sonoma Gourmet Spicy Serrano Marinara Sauce
Ingredients: Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Green Bell Peppers, Carrots, Serrano Chile Peppers, Sea Salt, Parsley Garlic, Spice, Citric Acid
Click here to find Sonoma Gourmet Sauces at a store near you or buy online at Amazon!
Lucini Italia
Lucini Italia Organic Tuscan Tomato
Ingredients: Organic fresh tomatoes, organic fresh vegetables (onions, carrots, celery), sea salt, organic fresh basil
Lucini Italia Organic Rustic Tomato Basil
Ingredients: Organic fresh tomatoes, organic fresh vegetables (onions, carrots), organic extra virgin olive oil, organic fresh basil, sea salt
Lucini Italia Organic Savory Golden Tomato
Ingredients: Organic yellow tomato, organic vegetables (bell pepper, onion), organic extra virgin olive oil, salt, organic basil, organic parsley, organic chili pepper
Lucini Italia Organic Roasted Garlic
Ingredients: Organic fresh tomatoes, organic garlic, extra virgin olive oil, sea salt, organic parsley, organic fresh basil, organic oregano, organic black pepper
Lucini Italia Organic Spicy Tuscan Tomato
Ingredients: Organic fresh tomatoes, organic red peppers, organic extra virgin olive oil, sea salt, organic fresh parsley, organic fresh vegetables (carrots, onions), organic chili pepper
Use the Lucini Italia Store Locator to find a store near you or buy online at Amazon!
Botticelli
Botticelli Tomato & Basil Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic
Botticelli Marinara Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Garlic, Extra Virgin Olive Oil, Sea Salt
Botticelli Primavera Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Zucchini, Eggplants, Carrots, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic
Botticelli Traditional Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Italian Date Tomatoes, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Salt
Botticelli Tomato, Porcini Mushrooms & Truffle Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), White Button Mushrooms, Onions, Sunflower Oil, Porcini Mushrooms, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic, Artificial Flavor, Summer Black Truffle, Black Pepper
Botticelli Roasted Garlic Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Garlic, Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt
Botticelli Fra Diavolo Pasta Sauce
Ingredients: Italian Tomatoes (Diced and Purée), Onions, Sunflower Oil, Basil, Extra Virgin Olive Oil, Sea Salt, Garlic, Black Pepper, Red Hot Pepper
Click here to find Botticelli pasta sauces in a store near you or buy online at Amazon!
Organicville
Organicville Tomato Basil Pasta Sauce
Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Organic Basil, Less than 2% of Organic Dried Garlic, Organic Dried Onion, Salt, Organic Extra Virgin Olive Oil, Organic Oregano
Organicville Marinara Pasta Sauce
Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Less than 2% of Organic Dried Garlic, Organic Extra Virgin Olive Oil, Organic Dried Onion, Salt, Organic Basil, Organic Oregano
Organicville Italian Herb Pasta Sauce
Ingredients: Water, Organic Tomato Paste, Organic Tomatoes, Organic Onion, Less than 2% of Organic Dried Garlic, Organic Basil, Organic Extra Virgin Olive Oil, Salt, Organic Dried Onion, Organic Thyme, Organic Oregano, Organic Black Pepper
Find Organicville at a store near you using their Store Locator or buy online at Amazon!
Whole30 Compliant Pasta Sauces
- Thrive Market
- Rao’s
- Organico Bello
- Cucina Antica
Thrive Market
Thrive Market Organic Marinara Tomato Sauce
Ingredients: Plum Tomatoes*, Onion*, Extra Virgin Olive Oil*, Garlic*, Sea Salt, Basil*, Black Pepper*. *Organic
Thrive Market Organic Tomato Basil Tomato Sauce
Ingredients: Organic whole peeled tomatoes, organic fresh onions, organic extra virgin olive oil, organic fresh garlic, sea salt, organic black pepper, organic fresh basil.
Thrive Market Organic Tuscan Pepper Tomato Sauce
Ingredients: Plum Tomatoes*, Onion*, Extra Virgin Olive Oil*, Garlic*, Sea Salt, Red Pepper*, Black Pepper*, Basil*. *Organic
Buy online at Thrive Market (this link automatically gives you my exclusive Thrive Market discount!)
Rao’s
Rao’s Marinara Sauce
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.
Rao’s Sensitive Marinara Sauce
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Carrots, Salt, Celery, Basil.
Rao’s Arrabbiata Sauce
Ingredients: Italian Whole Peeled Tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), Olive Oil, Onions, Salt, Garlic, Basil, Red Crushed Pepper, Black Pepper, Oregano.
Rao’s Tomato Basil Sauce
Ingredients: Italian Whole Peeled Tomatoes, Olive Oil, Onions, Basil, Salt, Garlic, Black Pepper, Oregano.
Rao’s Tomato Herb Sauce
Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Carrots, Onions, Salt, Dried Oregano, Garlic, Basil.
Rao’s Roasted Garlic Sauce
Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Roasted Garlic, Carrots, Salt.
* Note: Mushroom & Bell Pepper Sauce (White Wine), Italian Sausage & Mushroom Sauce (Sugar), Bolognese Sauce (Dairy, Soy), Four Cheese Sauce (Dairy) & Vodka Sauce (Dairy, Vodka) are not compliant flavors.
Find a store near you that carries Rao’s using their Store Finder or shop online at Amazon!
Organico Bello
Organico Bello Organic Marinara Sauce
Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic onions, organic extra virgin olive oil, sea salt, organic garlic, organic basil, organic white pepper, organic black pepper.
Organico Bello Organic Tomato Basil Sauce
Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic onions, organic extra virgin olive oil, sea salt, organic basil, organic white pepper, organic black pepper.
Organico Bello Organic Delicate Recipe Sauce
Ingredients: Imported Organic Italian Tomatoes (organic tomatoes, organic tomato puree), organic extra virgin olive oil, organic basil, sea salt, organic white pepper, organic black pepper.
Click here to find out where to buy Organico Bello near you or shop online at Amazon!
Cucina Antica
Cucina Antica Tomato Basil
Ingredients: Imported San Marzano Italian Plum Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Onions, Extra Virgin Olive Oil, Salt, Basil, White Pepper, Black Pepper.
Cucina Antica Garlic Marinara
Ingredients: Imported Italian San Marzano Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Extra Virgin Olive Oil, Garlic, Salt, Basil, White Pepper, Black Pepper.
Cucina Antica Spicy Marinara
Ingredients: Imported Italian San Marzano Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt) Extra Virgin Olive Oil, Garlic, Salt, Basil, Crushed Red Peppers, White Pepper, Black Pepper.
Cucina Antica Nonna’s Recipe
Ingredients: Imported San Marzano Italian Plum Tomatoes, Tomatoes (Tomatoes, Tomato Puree, Salt), Onions, Extra Virgin Olive Oil, Salt, Garlic, Basil, White Pepper, Black Pepper.
Cucina Antica Keto Marinara
Ingredients: Diced tomatoes in tomato juice, tomatoes (crushed tomatoes, water), extra virgin olive oil, onion, celery, tomato fiber, carrot puree, garlic, salt, basil, white pepper, black pepper.
Shop for Cucina Antica sauces online at Amazon or use the store finder on their website for a retailer near you.